Articles & insights

The Intimacy Journal

Grounded, Hinglish-friendly writing from our therapists and coaches — built for Indian couples.

Communication

Hinglish mein apni desires kaise share karein

Most couples love each other but cannot name what they want. Here is a 5-step script I use in my clinic.

Dr. Myra VaidyaDr. Myra Vaidya·21 Apr 20266 min

More from the journal

93 articles · page 1 of 8
Intimacy

Why Is My Wife Never in the Mood? 7 Real Reasons Besides "Low Libido"

Why is my wife never in the mood — the real reasons beyond "low libido", including emotional disconnection, exhaustion, responsive desire, and what actually helps. Quick answer…

Dr. Myra VaidyaDr. Myra Vaidya·16 Apr 202612 min
Desire

Low desire is not a dealbreaker

The number one question I get: "Is something wrong with me?" Almost always, no. Here is what is usually going on.

Dr. Myra VaidyaDr. Myra Vaidya·14 Apr 20265 min
Intimacy

How to Make Your Wife Happy at Night: Beyond Physical Intimacy

How to make your wife happy at night — emotional connection, non-sexual touch, and creating safety that makes physical intimacy naturally follow instead of feeling forced. Quick…

Dr. Myra VaidyaDr. Myra Vaidya·14 Apr 202610 min
Intimacy

How to Tell Your Husband You're Not Satisfied (Without Hurting His Ego)

How to tell your husband you're not satisfied in bed — specific phrases that work, when to have the conversation, and how to give feedback without crushing his confidence. Tell…

Dr. Myra VaidyaDr. Myra Vaidya·13 Apr 202610 min
First Time

Your first night is not a performance

If you're nervous about your wedding night, you are in excellent company. Here is what I tell every couple I see in the month before the wedding.

Dr. Myra VaidyaDr. Myra Vaidya·6 Apr 20267 min
New Parents

After the baby: what changes, and when it comes back

Nobody tells new parents the truth about intimacy after a baby. Here is the truth, from the women and men who have told me theirs.

Dr. Myra VaidyaDr. Myra Vaidya·27 Mar 20266 min
Hinglish

Understanding Female Pleasure - What Women Actually Want in Bed

Understanding female pleasure — what women actually want in bed, why most men get it wrong, and how female satisfaction works differently than male pleasure. Understanding female…

Dr. Myra VaidyaDr. Myra Vaidya·27 Mar 202614 min
Intimacy

How to Be Confident in Bed - Overcoming Performance Anxiety

How to be confident in bed — understanding performance anxiety, why it happens to most men, and practical techniques that build genuine bedroom confidence. Build bedroom…

Dr. Myra VaidyaDr. Myra Vaidya·26 Mar 202613 min
Indian Couples

52 Weeks of Sex Positions - How Position Variety Prevents Bedroom Routine

52 weeks of sex positions — why weekly variety matters for long-term satisfaction, how routine kills desire, and structured approach to position exploration. A 52 weeks of sex…

Dr. Myra VaidyaDr. Myra Vaidya·25 Mar 202614 min
Hinglish

Why Has My Wife Lost Interest in Intimacy? Real Reasons and Solutions

Why has my wife lost interest in intimacy? Real reasons beyond "she's just not interested" - from emotional disconnection to exhaustion, and what actually helps.   Wives lose…

Dr. Myra VaidyaDr. Myra Vaidya·24 Mar 202613 min
Indian Couples

Bedroom Ideas for Couples - Beyond Physical Intimacy Activities

Bedroom ideas for couples — 69 intimate activities from emotional connection to physical exploration, preventing routine and rebuilding desire in long-term relationships. Bedroom…

Dr. Myra VaidyaDr. Myra Vaidya·23 Mar 202614 min
Indian Couples

How to Handle Intimacy Pressure From Family After Marriage

How to handle intimacy pressure from family after marriage — setting boundaries around intrusive questions, managing expectations, and protecting your private life. Handle…

Dr. Myra VaidyaDr. Myra Vaidya·22 Mar 202610 min